75% of American Diets deficient in Omega-3
from newhope360.com "GOED is showing us the omega-3 science" http://bit.ly/1IUILrE SALT LAKE CITY, June 24, 2015 -- The Omega-3 Coalition, a group of industry stakeholders working to improve consumer knowledge of omega-3s, today announced the formation of a scientific advisory council. Comprised of a team of cardiovascular experts, researchers and nutritionists, the council will serve in an advisory role and complement the coalition's efforts to educate consumers about the be
USDA Looks at Omega-3 for depression
Excerpt from Shape Magazine http://bit.ly/1RVL6mx For the first time, in their 2015 Dietary Guidelines for Americans, the USDA is branching beyond physical health and including what nutrients may best support your mental health. It’s no secret that certain ingredients can mess with your mood: Research shows people who eat more trans fat are more aggressive and irritable, and eating comfort foods (typically high in sugar and refined carbs) to ease negative emotions can actuall
