Immunity, Heart Attack Prevention & Cancer Fighting!

Seasons greetings yall!

Now Debuting a LITANY of NATURAL WELLNESS TIPS

The 2nd Major blog for leads for healing since Actonfats' Comprehensive PTSD Recovery blog with tried and true support for cognitive functions & depression-aversion guidance

A Functional Medicine approach that looks at Lifestyle/health/nutrition indicators, supports fair trades + Organic land uses like wildcrafting.

- Less chance of mis-using a scrip with serious side effects and becoming a statistic,

Around 100K EACH YR die of drugs prescribed to them according to Learntherisk.org

-LESS Pharma drug Residues urinated into water systems result from natural remedies.

Pursuing YOUR healing journey takes will-power and discipline.I've found time-honored remedies can get ppl FOCUSED on healing, which is critical to nurturing a mental-framework for success. You have to want your health back, and the work you put in matters. The power of mindfulness is our ally. Herbs & Nutrients allow us to be more engaged & proactive, and it can be fun!! Don't just sit back and hope Doctors pills cure you while maintaining a crummy lifestyle, cover your bases.

FIX YOUR MICRBIOME With a FAST

Probiotics, Fiber, Digestion enzymes.

Strengthen Gut Lining with Marshmallow Root, Licorice, NAC + Quercetin,

General Immunity- shorten cold & flu

Some of these are best for daily use or as part of a researched protocol:

-Oregano (Wild Mediterranean), Elderberry, Baking Soda,

Andrographis, Garlic, Quercetin, Zinc lozenges, Blackseed oil

Maitake Mushroom & beta glucans

Monolaurin - coconut based lauric acid

Larch Tree, Hyssop, Garlic, Astragalus, Olive leaf extract. We now longer recomm ACV Apple Cider vinegar due to its acetic acid content.

But Try Adaptogenic herbs in general!

Upon onset of symptoms try also L-Lysine, N-Acetyl-Cystine to assist glutathione synthesis..

Echineacea Goldenseal to shorten flu. Some also swear by "oscillo" homeopathic remedy we cannot recommend because it's not vegan.

ATTN: PPL WHO HAVE BEEN EATING TRANS FATS!

Antioxidants to FIGHT Chronic Disease Inflammation & otherwise avoid heart attacks:

Green Tea polyphenols, Astaxanthan, Pycnogenol, Grape Seed Extract, Pomegranate Ellagic Acid, Resveratrol, Pterostilbene, Turmeric/Ginger/Cayenne,Co-Q-10 Ubiquinol, Hawthorn, Arjuna, FLAX, Beet Powder, Garlic!!

Healthy things LIKELY to improve PAIN MANAGEMENT: Turmeric w/ Black Pepper & Boswellia, KRATOM, CBD, Sea Buckthorn, MSM, Acupuncture, Massage, Reiki!

Topical: Aloe, Arnica, Coconut, Calendula, Which Hazel, Patchouli, Orange Oil, Yarrow.

Against Obesity: We advocate a Vegan whole food diet with PCRM, not KETO!

INfrared Sauna

The Top Fat Burners We find redeeming are Forskolin, Green Coffee bean, raspberry ketones, Carnitine + Coq10 to clear up cardiovascular health.

B6, Copper/Magnesium Glucomannan, bladderwack,

Actually moving. Sweating!! Master Cleanse!!

Cancer Fighters:

Maitake/Turkey tail mushroom Beta Glucans, Alkaline Vegan Diet & Green JuicCBD & Rick Simpson Oil (High THC cannabis extract) have been rumored to help.e, Noni Juice, Essiac Tea, Graviola, Indole-3-Carbinol. DIET with NO Casein Sugar or Meat!

Vitamin D: Vitamin D regulates over 100 genes in the body. Researchers at the University of Albany in New York discovered that giving laboratory mice Vitamin D supplements suppressed several proteins that TNBC cells and basal-type breast cancer cells need to survive. Those with TNBC have been shown to have the highest percentage of vitamin D deficiencies as well as the lowest overall levels.
Curcumin: Curcumin is found in turmeric root. Numerous studies, including one in 2012 conducted through the University of Otago in New Zealand, have shown that this substance stops the growth of TNBC cells by inducing programmed cell death (apoptosis) of cancer cells.
Melatonin: Melatonin is a powerful cytotoxic hormone that has been shown to destroy breast cancer cells. In a study published in the January 2014 edition of the medical journal Plos One, melatonin was effective in reducing TNBC tumor growth in TNBC-induced mice.
Bee Propolis: CAPE stands for caffeic acid phenethyl ester and is found in bee propolis. According to a study conducted by New York University, CAPE from bee propolis was responsible for anti-tumor effects in TNBC-affected women.
Green Tea: Green tea contains a substance called epigallocatechin-3-gallate, or EGCG. EGCG induces cancer cell death by restricting blood flow. It also prevents DNA damage, and new research is finding that EGCG may stop the production of breast cancer stem cells. Of note, matcha green tea has over 100 times the amount of EGCG than regular green tea does.
Blueberries: Blueberries contain phytochemicals. In a 2010 study published in the Journal of Cancer Research, researchers discovered that the phytochemicals found in blueberries inhibited the growth and metastatic potential of TNBC cells.