Seeking healthy fat intake is an imperative wellness objective. OFAN fatty acid balance advocates are rightfully concerned for folks getting too much Omega-6 and not enough Omega-3.  NIH Fact Sheet for Health Professionals indicates all ages benefit from modest O-3 intake. As people find out more about the benefits, there's reason for concern that overfishing could get worse without adequate promotion of vegan Omega-3s.  After spending years talking to hundreds of thousands of folks while vending Hemp seed foods throughout Ohio, Blogger Jeremy Wants to help.

 

Relying on plant sources of Omega-3 upholds these principles: 

 

1) Careful conservation of aquatic life. Being against omega3 deficiency while seeking balanced ratios and adequate Omega-3s, we are conscious that in addressing Omega-3 don't want to contribute to further depletion of ocean life by stimulating demad for fish sources. 

 

2)Relative toxicity of Fish sources compared to seeds: Fat soluble pollutants and heavy metals like mercury found in fish make plants the right choice for clean fats. 

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3) Illegal fishing and ocean garbage threaten fisheries and and food security for cultures like the Yukon and Kuskokwim Alaska Tribal Nations. Even recommending "sustainable seafood" may stimulate demand for seafood in general, and we would not want to risk contributing to biodiversity loss or inflicting PAIN. It's not necessary to eat fish in order to achieve favorable/balanced fatty-acid profiles.

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4) Abundance of junk omega-6 oils, including particularly nefarious Trans Fats,  factory farmed animal foods, make it easy to become Fatty Acid imbalanced. Greater awareness of Omega-3s ESSENTIAL NATURE is imperative to progress drawing down inflammatory illnesses and mental health disorders like Depression & ADHD. These are serious health issues directly impacting the physiological construction of our cell membranes.

 

 Just as seaside villagers deserve to not have their fisheries decimated by commercial trawlers, having robust plant promotion in land-locked areas ensures availability of Essential Omega-3s.

 

 

 

 

Ready for Action? 

Let Fish Live. Click the Image --------->

 

 

Sign SumOfUs.com petition to CVS to stop overfishing for Omega-3 Krill oil:  It's throwing off an entire Antarctic food web!

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